Polar FT4F Womens Heart Rate Monitor Running Watch

The Polar FT4F Womens Heart Rate Monitor for running has a sleek and trendy design to match the athletic predisposition in women who are setting out for a marathon running training schedule. The Polar FT4F Womens Heart Rate Monitor has all basic features that could assist marathon trainers and everyday runners by enabling them to keep track of their fitness in the form of a number of meaningful measurements. Its accurate heart rate monitor, ergonomic and comfortable design, interesting colors, affordable price range and user friendly features make the Polar FT4F Women’s Heart Rate Monitor a popular choice among women. Check pricing on the Polar FT4 Women’s Heart Rate Monitor Monitor.

Polar FT4F Womens Design

Physical Features of the Polar FT4F Womens Heart Rate Monitor

This running watch is a very stylish heart rate monitor, which comes in two beautiful shades. The silver shade is highlighted with a bold black line along its vertical axis, which is thick and dark to create the right kind of sporty look. The other variation in color is in the form of a pink shade, almost close to bronze. The vertical axis in the bronze version of the Polar FT4F Womens Heart Rate Monitor is highlighted with pure bronze with an impeccable sheen. A light texture is blended in the watch strap and a similar background design accentuates the display area without making it look too cluttered. Choice of colors is according to the tastes of most young women. Most users of the Polar FT4F Womens Heart Rate Monitor especially like the big display since it is very readable during long running sessions in your training plan.

Polar FT4F Womens Usability

Water Resistance, XXL Strap and Big Display of the Polar FT4F Womens Heart Rate Monitor

The Polar FT4F Womens Heart Rate Monitor is completely water resistant. It comes with enough room in the strap to fit big wrists, even up to eight inches. It also features an XXL strap for extra large wrists, although such a requirement is an exception rather than a common condition.

The display is big and legible for easy and quick reference even in the middle of your long run. The center of the display is predominantly occupied by current time according to the 12 or 24 hour clock you set up. As the name suggests, the Polar FT4F Womens Heart Rate Monitor gives prompt estimates of heart rate, by replacing time data according to heart rate zone configurations. The display features inbuilt illumination, for added visibility.

Polar FT4F Womens Features

Calorie Tracking in the Polar FT4F Womens Heart Rate Monitor

The Polar FT4F Womens Heart Rate Monitor displays progressive information about calories burned, which is very accurate, as reported by most watch users. A comparison between the calories burned in the past and current sessions of the Polar FT4F Heart Rate watch is vital information to gauge your fitness levels.

The Polar FT4F watch includes tracking techniques for calories consumed and time spent in the workout during your running training schedule. Information about your calorie consumption pattern during your training is essential since it is a mirror that helps you gauge how well your nutrition and exercise pattern is helping you stay fit. Optimum calorie consumption according to benchmarks set in your marathon running schedule would help build endurance for your next running race.

Heart Rate Checking in the Polar FT4F Womens Heart Rate Monitor

The Polar FT4F Womens Heart Rate Monitor displays the maximum heart rate that was recorded during your workout session. The watch sets up a heart rate zone based on your personal data supplied during the first few initial configurations. It uses a great programming technique to fine tune information about your long runs, in order to ascertain if your heart is getting over-stressed because of your regular running schedule.

The Polar FT4F Womens Heart Rate Monitor uses a very efficient way to raise red flags when your heart rate goes beyond recommended allowable limits. It compares your heart rate against your heart rate zone, assigned to you based on information about your age.  This is a very effective feature for the runner in the middle of the track, who would find it virtually impossible to keep track of every single dimension. Whenever you tend to cross over the limits of your heart zone, an alarm sounds as a reminder that suggests you to get back on your comfortable pace. This feature prevents you from getting into shock or any serious health condition.

The heart rate transmitter in the Polar FT4F Womens Heart Rate Monitor has a locking code to prevent cross talk with other devices. It is a textile transmitter, which means that it is extremely easy to use and comfortably fits your body even when you are in the middle of a rigorous training session in your marathon running training plan.  The heart rate transmitter, known as the Polar Own Cal Transmitter, attaches to the textile strap with a small clip and remains in place even as you swing your arms during your run.

Time Zone Feature and Data Storage in the Polar FT4F Womens Heart Rate Monitor

The Polar FT4F Womens Heart Rate Monitor also includes information about your current time zone. Clock settings can be adjusted to display time in the 12 hour format or the 24 hour format, which gives you greater control and allows you to select a setting that is most comfortable.

Data about workout sessions is stored in the form of training files that can be reviewed anytime later on. Up to ten training files are stored in the Polar FT4F Womens Heart Rate Monitor. The data is also available in the form of a log sheet and can be viewed on any personal computer. This feature also allows you to view your fitness trends over a period of time and gauge how well you performed in your training.

Complexity Free, Low Maintenance in the Polar FT4F Womens Heart Rate Monitor

The Polar FT4F Womens Heart Rate Monitor watch requires no complex calibrations or programming and has very straight-forward operation and maintenance. The heart rate monitor is an indispensable device due to its simplicity and progressive statistics. The Polar FT4F Womens Heart Rate Monitor is a must have for every woman runner.